My passion for health & wellness goes back to early childhood. Yep, I was that rare child asking for a plate of greens 24/7. I loved eating healthy but more importantly, I loved the way it made me feel. And years later, nothing has changed! Fitness is as much a part of my lifestyle as eating healthy. I always manage to find a healthy balance.
I'm now a wellness advocate + wellness blogger, Certified Raw Food Nutritionist, Certified Holistic Health Coach and Life Coach. And yes, Founder & CEO of Blendtopia + wife + mama to three + passionate yogi. Life is busy!
Let Me Guide You
I take so much joy in seeing remarkable transformations happen to great people. It’s certainly not an overnight process but with time, patience & the right guide, you can find your path to a happier & healthier life.
I offer both nutrition & life coaching services. I keep my client base small so that I'm able to dedicate time to each client to ensure that the goals we set together are met.
Nutrition Coaching: We focus on whole body health + wellness. A combination of nutritional guidance, education & exploration. Meal planning + fitness planning are also part of nutritional coaching sessions.
Life Coaching: We dig deep to remove any barriers that are holding you back from reaching your true potential. We work together to build strength & confidence. We'll push the boundaries to make change because it's your time to shine.
If you haven't visited my Health + Wellness Blog yet, please do! SUPERCHARGED FOR LIFE.
Book a Session
- Single Coaching Session: 60 minutes - $100
- 8-Week Package: (8) 60 minute sessions - $750
- 12-Week Package: (12) 60 minute sessions - $1,100